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DR HEATHER DYSON

BSC, MSC, DPSYCH, CPSYCHOL

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5 Ways To Support Someone Who Hears Voices: A Compassionate, Trauma-Informed Guide

5 Ways To Support Someone Who Hears Voices: A Compassionate, Trauma-Informed Guide

5 Ways To Support Someone Who Hears Voices: A Compassionate, Trauma-Informed Guide

Dr Heather Dyson

Jun 3012 min read

How to Recognise a Trauma Trigger (Before It Hits Like a Double Decker Bus)

How to Recognise a Trauma Trigger (Before It Hits Like a Double Decker Bus)

How to Recognise a Trauma Trigger (Before It Hits Like a Double Decker Bus)

Dr Heather Dyson

Apr 2210 min read

The Doomscrolling Trap: Awareness and Action for Better Well-Being

The Doomscrolling Trap: Awareness and Action for Better Well-Being

The Doomscrolling Trap: Awareness and Action for Better Well-Being

Dr Heather Dyson

Feb 176 min read

How Equine Therapy Enhances Holistic and Somatic Healing Practices: A Counselling Psychologist’s Perspective

How Equine Therapy Enhances Holistic and Somatic Healing Practices: A Counselling Psychologist’s Perspective

How Equine Therapy Enhances Holistic and Somatic Healing Practices: A Counselling Psychologist’s Perspective

Dr Heather Dyson

Nov 14, 20246 min read

Finding the Right Therapist: A Guide to Skills, Specialisations, and Ethical Care

Finding the Right Therapist: A Guide to Skills, Specialisations, and Ethical Care

Finding the Right Therapist: A Guide to Skills, Specialisations, and Ethical Care

Dr Heather Dyson

Oct 29, 20246 min read

Compassionate Support for PTSD: 5 Ideas for Helping Someone Through Trauma

Compassionate Support for PTSD: 5 Ideas for Helping Someone Through Trauma

Compassionate Support for PTSD: 5 Ideas for Helping Someone Through Trauma

Dr Heather Dyson

Oct 17, 20248 min read

Understanding the Therapeutic Relationship: The Heart of Effective Therapy

Understanding the Therapeutic Relationship: The Heart of Effective Therapy

Understanding the Therapeutic Relationship: The Heart of Effective Therapy

Dr Heather Dyson

Aug 27, 20248 min read

Understanding EMDR Therapy: What to expect

Understanding EMDR Therapy: What to expect

Understanding EMDR Therapy: What to expect

Dr Heather Dyson

Jun 18, 20246 min read

Men's Mental Health Week: Encouraging Men to Speak Up About Mental Health

Men's Mental Health Week: Encouraging Men to Speak Up About Mental Health

Men's Mental Health Week: Encouraging Men to Speak Up About Mental Health

Dr Heather Dyson

Jun 11, 20247 min read

The Silent Language of Therapy: Exploring Equine-Assisted Psychotherapy for Trauma

The Silent Language of Therapy: Exploring Equine-Assisted Psychotherapy for Trauma

The Silent Language of Therapy: Exploring Equine-Assisted Psychotherapy for Trauma

Dr Heather Dyson

Apr 8, 20244 min read

Beyond the Couch: How Horses Transform Therapy in Equine-Facilitated Psychotherapy

Beyond the Couch: How Horses Transform Therapy in Equine-Facilitated Psychotherapy

Beyond the Couch: How Horses Transform Therapy in Equine-Facilitated Psychotherapy

Dr Heather Dyson

Apr 2, 20247 min read

Trauma-Focused Cognitive Behavioural Therapy: A Brief Guide

Trauma-Focused Cognitive Behavioural Therapy: A Brief Guide

Trauma-Focused Cognitive Behavioural Therapy: A Brief Guide

Dr Heather Dyson

Mar 26, 20247 min read

Moral Injury: When Values Clash with Experience

Moral Injury: When Values Clash with Experience

Moral Injury: When Values Clash with Experience

Dr Heather Dyson

Feb 27, 20248 min read

Empathetic and Informed: Responding to Disclosures of Sexual Violence

Empathetic and Informed: Responding to Disclosures of Sexual Violence

Empathetic and Informed: Responding to Disclosures of Sexual Violence

Dr Heather Dyson

Jan 29, 20247 min read

Your Mental Health Matters: Five tips for a more balanced life

Your Mental Health Matters: Five tips for a more balanced life

Your Mental Health Matters: Five tips for a more balanced life

Dr Heather Dyson

Jan 8, 20245 min read

The Invisible Threads: Understanding Intergenerational Trauma through Polyvagal Theory & Epigenetics

The Invisible Threads: Understanding Intergenerational Trauma through Polyvagal Theory & Epigenetics

The Invisible Threads: Understanding Intergenerational Trauma through Polyvagal Theory & Epigenetics

Dr Heather Dyson

Nov 23, 20236 min read

Unmasking Stress: A Deeper Look for Stress Awareness Week

Unmasking Stress: A Deeper Look for Stress Awareness Week

Unmasking Stress: A Deeper Look for Stress Awareness Week

Dr Heather Dyson

Oct 30, 20236 min read

Understanding Domestic Abuse: Shedding Light During Domestic Abuse Awareness Month

Understanding Domestic Abuse: Shedding Light During Domestic Abuse Awareness Month

Understanding Domestic Abuse: Shedding Light During Domestic Abuse Awareness Month

Dr Heather Dyson

Oct 3, 20236 min read

From Awareness to Action: Advocating for Mental Health Equity in Communities of Colour

From Awareness to Action: Advocating for Mental Health Equity in Communities of Colour

From Awareness to Action: Advocating for Mental Health Equity in Communities of Colour

Dr Heather Dyson

Oct 2, 20235 min read

Behind Closed Doors: Six Signs of a Psychologically Abusive Relationship

Behind Closed Doors: Six Signs of a Psychologically Abusive Relationship

Behind Closed Doors: Six Signs of a Psychologically Abusive Relationship

Dr Heather Dyson

Sep 15, 20238 min read

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