07447 642 745
DR HEATHER DYSON
BSC, MSC, DPSYCH, CPSYCHOL
World Suicide Prevention Day
The Window of Tolerance
Six ways to manage depression.
Five Strategies to help with anxiety.
8 Signs of Domestic Abuse
Stress Awareness Month
What is nightmare re-scripting?
What is Compassion Focused Therapy?
What is Trauma-Focused CBT?
What is Trauma-Informed Care?
What is EMDR?
"Stop Moaning" you're only in a pandemic.
Self care without meaning is meaningless...
Children's Mental Health Week
What is PTSD?
Seasonal Affective Disorder?
What is talking therapy?
Some cognitive behavioural food for thought - one for the trainees!
A Psychologist, Psychiatrist and Counsellor walk into a bar...
Trauma and Recovery - Judith Herman