Dr Heather DysonNov 236 minThe Invisible Threads: Understanding Intergenerational Trauma through Polyvagal Theory & Epigenetics
Dr Heather DysonNov 137 minNavigating the Digital Terrain: The Impact of Social Media on Mental Health
Dr Heather DysonOct 194 minMenopause and Mental Health: A Guide for Support and Empowerment on World Menopause Day
Dr Heather DysonOct 36 minUnderstanding Domestic Abuse: Shedding Light During Domestic Abuse Awareness Month
Dr Heather DysonOct 25 minFrom Awareness to Action: Advocating for Mental Health Equity in Communities of Colour
Dr Heather DysonSep 119 minMaking the Pain Stop: The Complex Relationship Between Trauma and Substance Abuse.
Dr Heather DysonAug 295 minExploring Medication for PTSD: Understanding Types, Benefits, and Considerations
Dr Heather DysonAug 154 minThe Unseen Battle: Understanding PTSD as a Consequence of Intensive Care Treatment
Dr Heather DysonJun 203 minThe Science of Self-Compassion: Strategies for Building a Kinder Relationship with Yourself
Dr Heather DysonJun 54 minNavigating the Invisible Battle: Unveiling the Complex Mental Health Challenges Faced by Carers
Dr Heather DysonMay 304 minSelf-Care for Survivors of Trauma: Five Practical Tips for Taking Care of Your Mental Health