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DR HEATHER DYSON

BSC, MSC, DPSYCH, CPSYCHOL

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What They’re Not Saying: Subtle Clues Someone You Care About Might Be Experiencing Abuse And How To Help Them

What They’re Not Saying: Subtle Clues Someone You Care About Might Be Experiencing Abuse And How To Help Them

What They’re Not Saying: Subtle Clues Someone You Care About Might Be Experiencing Abuse And How To Help Them

Dr Heather Dyson

7 days ago10 min read

When Love Turns to Fear: Understanding Domestic Abuse, Definition, Dynamics & Psychological Impacts

When Love Turns to Fear: Understanding Domestic Abuse, Definition, Dynamics & Psychological Impacts

When Love Turns to Fear: Understanding Domestic Abuse, Definition, Dynamics & Psychological Impacts

Dr Heather Dyson

Oct 79 min read

What Actually Happens in the Brain During Trauma?

What Actually Happens in the Brain During Trauma?

What Actually Happens in the Brain During Trauma?

Dr Heather Dyson

Sep 3010 min read

Finding Your Way Back: How Therapy Helps After Trauma

Finding Your Way Back: How Therapy Helps After Trauma

Finding Your Way Back: How Therapy Helps After Trauma

Dr Heather Dyson

Sep 117 min read

Rewiring the Mind: Strengthening Your Compassionate Voice for Trauma Recovery

Rewiring the Mind: Strengthening Your Compassionate Voice for Trauma Recovery

Rewiring the Mind: Strengthening Your Compassionate Voice for Trauma Recovery

Dr Heather Dyson

Feb 49 min read

How Equine Therapy Enhances Holistic and Somatic Healing Practices: A Counselling Psychologist’s Perspective

How Equine Therapy Enhances Holistic and Somatic Healing Practices: A Counselling Psychologist’s Perspective

How Equine Therapy Enhances Holistic and Somatic Healing Practices: A Counselling Psychologist’s Perspective

Dr Heather Dyson

Nov 14, 20246 min read

Men's Mental Health Week: Encouraging Men to Speak Up About Mental Health

Men's Mental Health Week: Encouraging Men to Speak Up About Mental Health

Men's Mental Health Week: Encouraging Men to Speak Up About Mental Health

Dr Heather Dyson

Jun 11, 20247 min read

Beyond the Couch: How Horses Transform Therapy in Equine-Facilitated Psychotherapy

Beyond the Couch: How Horses Transform Therapy in Equine-Facilitated Psychotherapy

Beyond the Couch: How Horses Transform Therapy in Equine-Facilitated Psychotherapy

Dr Heather Dyson

Apr 2, 20247 min read

Trauma-Focused Cognitive Behavioural Therapy: A Brief Guide

Trauma-Focused Cognitive Behavioural Therapy: A Brief Guide

Trauma-Focused Cognitive Behavioural Therapy: A Brief Guide

Dr Heather Dyson

Mar 26, 20247 min read

Empathetic and Informed: Responding to Disclosures of Sexual Violence

Empathetic and Informed: Responding to Disclosures of Sexual Violence

Empathetic and Informed: Responding to Disclosures of Sexual Violence

Dr Heather Dyson

Jan 29, 20247 min read

Your Mental Health Matters: Five tips for a more balanced life

Your Mental Health Matters: Five tips for a more balanced life

Your Mental Health Matters: Five tips for a more balanced life

Dr Heather Dyson

Jan 8, 20245 min read

Navigating the Holiday Season: Five Strategies for Managing Anxiety and Depression During Christmas

Navigating the Holiday Season: Five Strategies for Managing Anxiety and Depression During Christmas

Navigating the Holiday Season: Five Strategies for Managing Anxiety and Depression During Christmas

Dr Heather Dyson

Dec 19, 20236 min read

The Invisible Threads: Understanding Intergenerational Trauma through Polyvagal Theory & Epigenetics

The Invisible Threads: Understanding Intergenerational Trauma through Polyvagal Theory & Epigenetics

The Invisible Threads: Understanding Intergenerational Trauma through Polyvagal Theory & Epigenetics

Dr Heather Dyson

Nov 23, 20236 min read

Unmasking Stress: A Deeper Look for Stress Awareness Week

Unmasking Stress: A Deeper Look for Stress Awareness Week

Unmasking Stress: A Deeper Look for Stress Awareness Week

Dr Heather Dyson

Oct 30, 20236 min read

Understanding Domestic Abuse: Shedding Light During Domestic Abuse Awareness Month

Understanding Domestic Abuse: Shedding Light During Domestic Abuse Awareness Month

Understanding Domestic Abuse: Shedding Light During Domestic Abuse Awareness Month

Dr Heather Dyson

Oct 3, 20236 min read

From Awareness to Action: Advocating for Mental Health Equity in Communities of Colour

From Awareness to Action: Advocating for Mental Health Equity in Communities of Colour

From Awareness to Action: Advocating for Mental Health Equity in Communities of Colour

Dr Heather Dyson

Oct 2, 20235 min read

Behind Closed Doors: Six Signs of a Psychologically Abusive Relationship

Behind Closed Doors: Six Signs of a Psychologically Abusive Relationship

Behind Closed Doors: Six Signs of a Psychologically Abusive Relationship

Dr Heather Dyson

Sep 15, 20238 min read

Exploring Medication for PTSD: Understanding Types, Benefits, and Considerations

Exploring Medication for PTSD: Understanding Types, Benefits, and Considerations

Exploring Medication for PTSD: Understanding Types, Benefits, and Considerations

Dr Heather Dyson

Aug 29, 20235 min read

The Unseen Battle: Understanding PTSD as a Consequence of Intensive Care Treatment

The Unseen Battle: Understanding PTSD as a Consequence of Intensive Care Treatment

The Unseen Battle: Understanding PTSD as a Consequence of Intensive Care Treatment

Dr Heather Dyson

Aug 15, 20234 min read

Understanding Trauma: Unravelling the Threads of Psychological Distress

Understanding Trauma: Unravelling the Threads of Psychological Distress

Understanding Trauma: Unravelling the Threads of Psychological Distress

Dr Heather Dyson

Aug 8, 20235 min read

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