Dr Heather DysonNov 146 min readHow Equine Therapy Enhances Holistic and Somatic Healing Practices: A Counselling Psychologist’s Perspective
Dr Heather DysonOct 296 min readFinding the Right Therapist: A Guide to Skills, Specialisations, and Ethical Care
Dr Heather DysonAug 278 min readUnderstanding the Therapeutic Relationship: The Heart of Effective Therapy
Dr Heather DysonJun 117 min readMen's Mental Health Week: Encouraging Men to Speak Up About Mental Health
Dr Heather DysonApr 84 min readThe Silent Language of Therapy: Exploring Equine-Assisted Psychotherapy for Trauma
Dr Heather DysonJan 297 min readEmpathetic and Informed: Responding to Disclosures of Sexual Violence
Dr Heather DysonDec 19, 20236 min readNavigating the Holiday Season: Five Strategies for Managing Anxiety and Depression During Christmas
Dr Heather DysonNov 23, 20236 min readThe Invisible Threads: Understanding Intergenerational Trauma through Polyvagal Theory & Epigenetics
Dr Heather DysonNov 13, 20237 min readNavigating the Digital Terrain: The Impact of Social Media on Mental Health
Dr Heather DysonOct 19, 20234 min readMenopause and Mental Health: A Guide for Support and Empowerment on World Menopause Day
Dr Heather DysonOct 3, 20236 min readUnderstanding Domestic Abuse: Shedding Light During Domestic Abuse Awareness Month
Dr Heather DysonOct 2, 20235 min readFrom Awareness to Action: Advocating for Mental Health Equity in Communities of Colour
Dr Heather DysonSep 15, 20238 min readBehind Closed Doors: Six Signs of a Psychologically Abusive Relationship
Dr Heather DysonAug 29, 20235 min readExploring Medication for PTSD: Understanding Types, Benefits, and Considerations
Dr Heather DysonAug 15, 20234 min readThe Unseen Battle: Understanding PTSD as a Consequence of Intensive Care Treatment