#traumatherapist

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drheatherdyson@gmail.com

07449 642 745

DR HEATHER DYSON

BSC, MSC, DPSYCH, CPSYCHOL

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What They’re Not Saying: Subtle Clues Someone You Care About Might Be Experiencing Abuse And How To Help Them

What They’re Not Saying: Subtle Clues Someone You Care About Might Be Experiencing Abuse And How To Help Them

What They’re Not Saying: Subtle Clues Someone You Care About Might Be Experiencing Abuse And How To Help Them

Dr Heather Dyson

7 days ago10 min read

When Love Turns to Fear: Understanding Domestic Abuse, Definition, Dynamics & Psychological Impacts

When Love Turns to Fear: Understanding Domestic Abuse, Definition, Dynamics & Psychological Impacts

When Love Turns to Fear: Understanding Domestic Abuse, Definition, Dynamics & Psychological Impacts

Dr Heather Dyson

Oct 79 min read

Finding Your Way Back: How Therapy Helps After Trauma

Finding Your Way Back: How Therapy Helps After Trauma

Finding Your Way Back: How Therapy Helps After Trauma

Dr Heather Dyson

Sep 117 min read

The Doomscrolling Trap: Awareness and Action for Better Well-Being

The Doomscrolling Trap: Awareness and Action for Better Well-Being

The Doomscrolling Trap: Awareness and Action for Better Well-Being

Dr Heather Dyson

Feb 176 min read

Finding the Right Therapist: A Guide to Skills, Specialisations, and Ethical Care

Finding the Right Therapist: A Guide to Skills, Specialisations, and Ethical Care

Finding the Right Therapist: A Guide to Skills, Specialisations, and Ethical Care

Dr Heather Dyson

Oct 29, 20246 min read

Understanding the Therapeutic Relationship: The Heart of Effective Therapy

Understanding the Therapeutic Relationship: The Heart of Effective Therapy

Understanding the Therapeutic Relationship: The Heart of Effective Therapy

Dr Heather Dyson

Aug 27, 20248 min read

The Silent Language of Therapy: Exploring Equine-Assisted Psychotherapy for Trauma

The Silent Language of Therapy: Exploring Equine-Assisted Psychotherapy for Trauma

The Silent Language of Therapy: Exploring Equine-Assisted Psychotherapy for Trauma

Dr Heather Dyson

Apr 8, 20244 min read

Trauma-Focused Cognitive Behavioural Therapy: A Brief Guide

Trauma-Focused Cognitive Behavioural Therapy: A Brief Guide

Trauma-Focused Cognitive Behavioural Therapy: A Brief Guide

Dr Heather Dyson

Mar 26, 20247 min read

Navigating the Holiday Season: Five Strategies for Managing Anxiety and Depression During Christmas

Navigating the Holiday Season: Five Strategies for Managing Anxiety and Depression During Christmas

Navigating the Holiday Season: Five Strategies for Managing Anxiety and Depression During Christmas

Dr Heather Dyson

Dec 19, 20236 min read

The Invisible Threads: Understanding Intergenerational Trauma through Polyvagal Theory & Epigenetics

The Invisible Threads: Understanding Intergenerational Trauma through Polyvagal Theory & Epigenetics

The Invisible Threads: Understanding Intergenerational Trauma through Polyvagal Theory & Epigenetics

Dr Heather Dyson

Nov 23, 20236 min read

Understanding Trauma: Unravelling the Threads of Psychological Distress

Understanding Trauma: Unravelling the Threads of Psychological Distress

Understanding Trauma: Unravelling the Threads of Psychological Distress

Dr Heather Dyson

Aug 8, 20235 min read

Five Strategies to Manage Anxiety.

Five Strategies to Manage Anxiety.

Five Strategies to Manage Anxiety.

Dr Heather Dyson

Apr 26, 20216 min read

Stress Awareness Month

Stress Awareness Month

Stress Awareness Month

Dr Heather Dyson

Apr 9, 20212 min read

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