top of page
Search


Compassionate Support for PTSD: 5 Ideas for Helping Someone Through Trauma
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can affect anyone who has experienced or witnessed a...

Dr Heather Dyson
Oct 17, 20248 min read
Â
Â
Â


Understanding the Therapeutic Relationship: The Heart of Effective Therapy
When people think about therapy, they often imagine a space where a person sits down and talks about their problems with a therapist....

Dr Heather Dyson
Aug 27, 20248 min read
Â
Â
Â


Understanding EMDR Therapy: What to expect
Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a NICE guideline recommended therapy that has gained recognition as a...

Dr Heather Dyson
Jun 18, 20246 min read
Â
Â
Â
bottom of page
