What is Compassion Focused Therapy (CFT?) Compassion Focused Therapy (CFT) is a third wave cognitive model which was originally developed...

What is Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)? TF-CBT is a form of talking therapy aimed at treating people who have...

Firstly, to understand what Trauma-informed Care is, we need to firstly think about what we mean when we walk about trauma. What is...