#traumaspecialist

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drheatherdyson@gmail.com

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DR HEATHER DYSON

BSC, MSC, DPSYCH, CPSYCHOL

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How to Recognise When You Are Ready for Trauma Therapy

How to Recognise When You Are Ready for Trauma Therapy

How to Recognise When You Are Ready for Trauma Therapy

Dr Heather Dyson

Nov 1810 min read

Understanding EMDR Therapy: What to expect

Understanding EMDR Therapy: What to expect

Understanding EMDR Therapy: What to expect

Dr Heather Dyson

Jun 18, 20246 min read

Moral Injury: When Values Clash with Experience

Moral Injury: When Values Clash with Experience

Moral Injury: When Values Clash with Experience

Dr Heather Dyson

Feb 27, 20248 min read

Your Mental Health Matters: Five tips for a more balanced life

Your Mental Health Matters: Five tips for a more balanced life

Your Mental Health Matters: Five tips for a more balanced life

Dr Heather Dyson

Jan 8, 20245 min read

Behind Closed Doors: Six Signs of a Psychologically Abusive Relationship

Behind Closed Doors: Six Signs of a Psychologically Abusive Relationship

Behind Closed Doors: Six Signs of a Psychologically Abusive Relationship

Dr Heather Dyson

Sep 15, 20238 min read

Exploring Medication for PTSD: Understanding Types, Benefits, and Considerations

Exploring Medication for PTSD: Understanding Types, Benefits, and Considerations

Exploring Medication for PTSD: Understanding Types, Benefits, and Considerations

Dr Heather Dyson

Aug 29, 20235 min read

Six benefits of Equine-Facilitated Psychotherapy for Veterans

Six benefits of Equine-Facilitated Psychotherapy for Veterans

Six benefits of Equine-Facilitated Psychotherapy for Veterans

Dr Heather Dyson

Jul 19, 20235 min read

Unravelling the Complexities: A comparison between PTSD and Complex-PTSD

Unravelling the Complexities: A comparison between PTSD and Complex-PTSD

Unravelling the Complexities: A comparison between PTSD and Complex-PTSD

Dr Heather Dyson

Jun 27, 20236 min read

Polyvagal Theory and Emotionally-Based School Avoidance

Polyvagal Theory and Emotionally-Based School Avoidance

Polyvagal Theory and Emotionally-Based School Avoidance

Dr Heather Dyson

Jun 26, 20236 min read

The Science of Self-Compassion: Strategies for Building a Kinder Relationship with Yourself

The Science of Self-Compassion: Strategies for Building a Kinder Relationship with Yourself

The Science of Self-Compassion: Strategies for Building a Kinder Relationship with Yourself

Dr Heather Dyson

Jun 20, 20233 min read

Self-Care for Survivors of Trauma: Five Practical Tips for Taking Care of Your Mental Health

Self-Care for Survivors of Trauma: Five Practical Tips for Taking Care of Your Mental Health

Self-Care for Survivors of Trauma: Five Practical Tips for Taking Care of Your Mental Health

Dr Heather Dyson

May 30, 20234 min read

Understanding the Basics of Trauma and PTSD

Understanding the Basics of Trauma and PTSD

Understanding the Basics of Trauma and PTSD

Dr Heather Dyson

May 22, 20234 min read

Six ways to manage depression.

Six ways to manage depression.

Six ways to manage depression.

Dr Heather Dyson

May 10, 20214 min read

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